Move with Monty

12-Week Programmes | Transformations

Personal Trainer | Biomechanics MSc

Your body is different, your life is different, and how you transform your body should be as well.

Diet and exercise programmes should centre around what’s going to work and what you’ll enjoy.

You can become fitter, stronger, and more robust at any age, it’s about building up at your pace.

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  • Jordan Rakei

    Music Artist & Record Producer

    “Monty has completely changed the game for me. I came to him as a total beginner. I’m more driven to train hard and be more disciplined with my diet.”

  • Polly Vernon

    Editor-at-Large & Author

    “I really enjoyed my time with Monty. He’s got excellent energy and a really precise, targeted and creative approach to working out. He knows his stuff!”

  • Aimee Kelly

    Award-Winning British Actress

    “I feel that good training depends massively on the trainer and he is the best at what he does. I can't recommend him enough!”

  • Margaret Cole

    Board Member for the APRA

    “I've trained with Monty for 3 years. He’s very thoughtful, straightforward and responsive to personal needs, including when I have had injuries.”

  • Lee Brailey

    Director, Kearney Accelerator

    “As a result of being trained by Monty, I’m stronger/more flexible than I’ve ever been and I’m in my early 40s! I cannot recommend him more highly.”

Grazia.png
Huel.png
Waitrose & Partners.png
Women's Health.png
Boots.png
Good Housekeeping.png
Hello.png
In London.png