Move with Monty

Monty Simmons | Personal Trainer based in London & Online

I’ve been a personal trainer for 12 years and I’ve delivered over 15,000 hours of personal training sessions.

I’m known for my body transformations, but my speciality is in getting people exercising and feeling gym confident.

I believe that anyone can exercise, and I make fitness feel achievable because of my personalised approach.

If you lose motivation, or don’t see results, you can rest assured that I have the experience to help.

I have a first class MSc in Biomechanics and track record of celebrity weight-loss transformations.

But the reason people trust me is because of how I treat them from the get-go.

Come as you are.

Jordan Rakei

Music Artist & Record Producer
“Monty has completely changed the game for me. I came to him as a total beginner. I’m more driven to train hard and be more disciplined with my diet.”
Polly Vernon

Editor-at-Large & Author
“I really enjoyed my time with Monty. He’s got excellent energy and a really precise, targeted and creative approach to working out. He knows his stuff!”
Aimee Kelly

Award-Winning British Actress
“I feel that good training depends massively on the trainer and he is the best at what he does. I can't recommend him enough!”
Margaret Cole

Board Member for the APRA
“I've trained with Monty for 3 years. He’s very thoughtful, straightforward and responsive to personal needs, including when I have had injuries.”
Lee Brailey

Director, Kearney Accelerator
“As a result of being trained by Monty, I’m stronger/more flexible than I’ve ever been and I’m in my early 40s! I cannot recommend him more highly.”

Jordan Rakei