Personal.

Flexible.

Sustainable.

Personal. Flexible. Sustainable.

I’m Monty Simmons, a London-based personal trainer and founder of MWM Training. From Shoreditch to London Bridge, I coach clients 1:1, online, and in group fitness classes. My approach is personal, habit-driven, and built to last, whether you’re new to the gym, training at home, or chasing serious transformation results.

Personal Training

Private training in Shoreditch, London Bridge or online. Tailored 1:1 coaching and 12-week transformations.

Price upon request.

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Kitty Scott-Claus

Ru Paul’s Drag Race
“After trying every fad diet, I trained with Monty and lost 7 stone. Now I run marathons for fun and genuinely love exercise. He’s incredible.”
Polly Vernon

Editor-at-Large, Grazia
“Training with Monty was a joy. His energy is electric, and his precise, creative approach to workouts made every session effective. He knows his stuff.”
Lee Brailey

Director, Kearney
“As a result of being trained by Monty, I’m stronger and more flexible than I’ve ever, and I’m in my early 40s! I cannot recommend him more highly.”
Jordan Rakei

New Zealand Singer
“Monty changed everything for me. I arrived as a total beginner, yet he sparked my drive to train harder and stay disciplined with my diet.”
Aimee Kelly

British Actress
“Good training hinges on the right trainer, and he totally transformed my workouts, I can’t recommend him enough! He’s simply the best. ”
Margaret Cole

Board Member, APRA
I’ve trained with Monty for 3 years. He’s thoughtful, straightforward, and always adapts to my needs, especially when I have injuries.”
Roger Michael

Founder, I AM ROCKSTAR
“Monty played a vital role in helping me bounce back. I’m deeply impressed by his support and have fully regained my lost confidence.”
Sandeep Dulai

Director, Oscilo
“Monty transformed my entire approach to fitness and diet, achieving in 3 months results I’d chased for years. He’s so supportive and motivating.”
Elisabeth Henderson

Founder, The Recess College
“Monty’s sensitive, responsive approach helped me lose over 40kg and rehab my knee. He tailors every session so well, and I trust him completely.