Group Classes
Small-Group PT for Progress & Community.
Suitable for all levels. Build strength, improve your technique and get fitter through circuit-based gym training in a small group of up to eight people.
Shoreditch
Tuesdays @ 18:35–19:25
Friendly, closely coached sessions for 6–8 people in a fully equipped private gym.
Solo60: Great Eastern (Shoreditch)
47 Great Eastern Street
London EC2A 3HP
5 minutes from Old Street · 7 minutes from Shoreditch High Street · 12 minutes from Liverpool Street
Moorgate
Wednesdays @ 18:05–18:55
Saturdays @ 10:35–11:25
Small-group training for 10–12 people in a modern, fully equipped private gym.
Solo60: Errol Street (Moorgate)
10 Errol Street
London EC1Y 8SE
7 minutes from Barbican · 10 minutes from Moorgate · 12 minutes from Old Street
Single Class
Perfect for trying your first class or booking flexibly.
One-month expiryFive-Class Pack
Build consistency with five small-group PT sessions.
Two-month expiryTen-Class Pack
Make training part of your regular weekly routine.
Four-month expiryFAQs
What happens in a class?
Each 50-minute class combines strength, fitness and mobility exercises in a circuit-based gym session. You’ll use a mixture of free weights, resistance machines and bodyweight exercises, with the session structured and coached from start to finish.
Do I need previous gym experience?
No. The classes are suitable for all experience levels, whether you’re learning to use gym equipment or already train regularly. Exercises and resistance are adjusted to give you an appropriate level of challenge.
How much individual guidance will I receive?
The groups are deliberately kept small so Monty can coach each person individually. You’ll receive help with your technique, exercise setup, choice of resistance and any modifications you need.
Is it safe if I’m unfamiliar with the equipment?
Yes. You’ll be shown how to set up and use the equipment safely, and your technique will be supervised throughout the class. If you have an injury or health concern, let Monty know before the session.
What is the cancellation policy?
Please cancel at least 24 hours before class to keep your session. Late cancellations and no-shows use one session.
When do my class credits expire?
- Single-session credits expire after one month.
- Five-class packs expire after two months.
- Ten-class packs expire after four months.
The expiry period begins from your first visit.